Running Sessions
Coached Run Sessions The club meets 7pm every Wednesday at various locations around Swindon for coached group running sessions organised and coached by Justin Robbins. The focus varies between technique, pacing, endurance and speed work. During the winter sessions generally take place on well lit paths in North Swindon. During the summer sessions rotate between Blunsdon Hill, County Ground, Lydiard Park and Peatmoor, details available on our club Facebook page & monthly club newsletter.
Winter Trail Runs Keep an eye on the Facebook group for details of our easy, lead trail runs. The pace will be relaxed and social - there will definitely be some uphill walking involved! The idea of these is that they be nice steady aerobic runs to build up strength and endurance over the winter. No threshold training here, Wednesday nights are for that sort of thing!!
Club members also join the timed 5k “Park Run” which happens every Saturday at 09:00 at Lydiard Park, Lydiard Tregoze, Swindon SN5 3PA. Register on line at www.parkrun.org.uk/swindon/ and ensure you select “Swindon Triathlon Club” under “select club” when filling in your details.
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